Bipolar Disorder – What You Must Know?

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Although everyone experiences ups and downs, those who have bipolar disorder experience severe peaks. Bipolar disorder results in significant changes in energy, mood, and behavior. The mood swings associated with bipolar disorder may last for weeks, days, or even months. Unlike regular mood swings, the ones associated with bipolar disorder would be severe. They can even damage your relationship and can affect your regular activities. Due to that, you will not be able to focus on any of your work.

Symptoms of Bipolar Disorder

Some of the symptoms of this disorder include sleep problems, irritability, weight changes, fatigue, energy loss, feeling hopeless, mental sluggishness, suicidal thoughts, feeling worthless, mental sluggishness, etc. Medications and medical disorders, which mimic the symptoms of this disorder are thyroid disorder, Vitamin B12 deficiency, neurological disorders, and antidepressants.

Many people think that depression and bipolar disorder are the same. But this is not true. They are unable to identify the issue while they are manic. In addition, a majority of those who have bipolar illness experience depression far more frequently than manic or hypomanic episodes. Taking the wrong treatment for depression can be harmful. Both bipolar disorder and depression require a different course of treatment.

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Where to take the treatment for bipolar disorder?

Antidepressants can make your bipolar disorder worse. Therefore, it’s crucial to consult an expert in mood disorders who can assist you in determining what is actually happening. There are so many healthcare centers available nowadays where you can get treatment for bipolar disorder. But there is no guarantee that all the health care centers offer the best treatment to the patients.

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In short, some treatment centers offer the best treatment to the patients, while some don’t. Choose a treatment center like Compass pathways, if you are looking for the best treatment for bipolar disorder. It is important to note that bipolar disorder can be developed due the psychological and environmental factors.

Some of the triggers for bipolar disorder include –

  • Stress: Stressful events can cause bipolar disorder. Sudden changes in life like the death of loved ones, accidents, divorce, and getting fired and the events like this can trigger bipolar disorder.
  • Medications: Mania can be brought on by some medications, especially antidepressants. In addition to prescription pharmaceuticals, over-the-counter cold remedies, appetite excessive usage of caffeine, appetite suppressants, thyroid medications, and corticosteroids can all lead to mania.
  • Substance Abuse: Although substance misuse doesn’t cause this order, it can aggravate the condition of this disorder. Drugs like ecstasy, amphetamines, and cocaine might trigger mania. Tranquilizers and alcohol might trigger depression.
  • Sleep Deprivation: Not taking enough rest days can also trigger mania. This can also cause various other health problems. Hence, it is important to take enough rest daily.

If you observe suicidal thoughts in your loved ones, take them to a therapist immediately. Otherwise, you might lose them permanently. Taking the treatment at the right time is very important. If you ignore the symptoms of this problem, the problem might get worsened. In fact, the more you delay, the more severe the problem will be.

Lifestyle Changes

If you have bipolar disorder, it is highly essential to make some changes in your lifestyle. Even though there is no specific diet meant for this disorder, it is necessary to make some changes. Eating the right food items can show some good results. Eat a lot of fresh vegetables and fruits to stay healthy. Cut down oil and too much salt from your diet to feel the difference.

Spend some time exercising daily as it helps in staying fit. Try meditation daily to get rid of the stress. Above all motivate people with bipolar disorder to help them stay strong mentally. Focusing on mental health is really important to see a good improvement in your condition.

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